As the days of summer come to an end, it's the perfect time to embark on a journey of revitalisation and well-being. The Gut Reset & Cellular Detox Programme offers a refreshing opportunity to rejuvenate your body, increase energy, recharge your immune system and set the stage for a healthier you. As the seasons change, why not change your approach to health and detoxify from the inside out?
The Gut-Body Connection
"All disease begins in the gut." - Hippocrates
Your gut plays a central role in your overall health and well-being. The intricate ecosystem of gut bacteria, known as the microbiome, influences everything from mood to immunity. A healthy gut contributes to stable moods, balanced hormones, radiant skin, a strong immune system, and more.
If you want to know a little more about you, why not complete our simple health check here?
Designed by the medical team at the Hughes Centre for Research & Innovation, this simple and carefully designed questionnaire will give you a view of how your 9 main systems are functioning.
Why a Cellular-Level Detox?
Toxicity affects us at a cellular level, and diseases often manifest on an organ level. A cellular detox focuses on cleansing and eliminating toxins from the body's deepest levels, promoting overall well-being.
"I started the Gut Reset & Cellular Detox Programme feeling tired, foggy-brained, overweight, and bloated. After 3 weeks, I am now feeling better than I have in years! I've lost 9 lbs, I have more energy, I feel alert, and it seems bloating is a thing of the past. I highly recommend this programme to anyone who is looking to improve their health." - Patrick T.
Reasons to join our Gut Reset & Cellular Detox Programme
Here are some compelling reasons to consider our gut reset and detox programme:
Your gut affects your mood:
The bacteria in your gut are responsible for making 90% of your serotonin & 50% of your dopamine. Improving your gut health can naturally lead to more stable moods. If you suffer from anxiety, depression or mood swings it is important to address your gut health.
Your gut affects your hormones:
Your gut is responsible for the production, regulation and removal of some of the major hormones in your body. If your gut is not healthy, hormone imbalances are common. With any hormone imbalance the gut is the first place to look especially estrogen in females.
Your gut affects your skin:
The gut skin axis is the connection between your skin health and your gut health. Eczema, acne, psoriasis, rosacea and vitiligo are often liked to imbalances or inflammation in the gut. Skin issues often clear up when gut imbalances are addressed through gut healing.
Your gut affects your immune system:
70-80% of your immune system is located in your gut. Your gut microbes and immune system are in constant communication with one another. When your gut becomes dysfunctional, your immune system does as well. This can lead to autoimmune diseases like lupus, thyroid disease, ulcerative colitis and more.
Your gut affects your weight:
A healthy gut produces short chain fatty acids which can aid in weight loss. SCFA’s help to naturally support fat burning and weight regulation. On top of this, the gut bacteria help to regulate inflammation which can cause us to hold on to stubborn weight.
Your gut affects your blood sugar:
The microbiome helps to aid in insulin production and serotonin. A healthy microbiome naturally helps to balance blood sugar levels through the production of short change fatty acids. When our microbiome is not healthy we have impaired SCFA production.
"The 21-day programme was a life-saver post-op when I was tired and run down, not to mention rather overweight. I found everything very easy to do and to stick to. I was never hungry (essential for me) and I lost half a stone with ease. My energy returned and the programme set me on a better, healthier approach to eating which I have continued. I have now lost a stone in total and everyone says that I look like a new person and I also feel like one too. Thank you" - Susannah B 2023
What's Included in the Programme?
A 21-day gut reset and cellular-level detox.
Comprehensive instruction booklet.
Kit of 5 scientifically formulated natural products.
1-1 Zoom consultation at the start and finish.
Daily informative emails to keep you on track and educate you about a healthy lifestyle.
1-2-1 mentoring throughout.
Private portal with an extensive online library of recipes, exercise tips, and scientific research articles.
A carefully crafted food list to encourage a flourishing gut microbiome.
Doctor-designed health check questionnaires to track your progress.
Don’t diet – detox
If we eliminate toxins we also eliminate excess fat.
Your body is amazing. It has its own mechanisms for protecting itself from the toxins we are exposed to every day. Fat stores toxins to protect the body. When we diet, fat is burned and toxins are redistributed throughout the body. When we stop the body reacts to the increased toxins by producing more fat. By doing a cellular-level-detox, when fat is burned toxins are not redistributed, they are eliminated. The result is better overall health, more energy, more muscle and no rebound. Our detox programme is not about restricting food, you won't go hungry we offer an incredible selection of recipes in your welcome pack.
So as summer transitions to autumn, embrace the opportunity to revitalise your health with the Gut Reset & Cellular Detox Programme. This foundation programme can be the basis for a whole new you. Don't diet; detox and experience the benefits of improved energy, better sleep, and a happier, healthier you.
To learn more about the Gut Reset & Cellular Detox Programme, visit our website here.
Ready to start your journey towards feeling your best?
Complete our simple Health Check here and take that first step toward a healthier you today!
"I was recommended to do the GutSense programme by a friend and it’s honestly the best thing I’ve ever done. Within days I felt more energised and no longer needed my afternoon nap. I was reaching for healthier options instead of my usual fix of sugar and chocolate. I wholeheartedly recommend Lu and GutSense. It’s one of the most important health decisions you’ll ever make"- Samira H
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